Healthy Heart Nutrition List
- Vitamin C
- Vitamin E
- Vitamin B-1
- Lecithin, Choline & Inositol
- Fish Oil or Flax and Hemp Oils, Omega Rich Oils
- Co-Enzyme Q-10, Ubiquinone
- Chromium picolinate
- Chondroitin Sulfate
- L-Carnitine
These are all known to be beneficial
and coupled with a healthy diet and exercise
could reduce the risks of heart disease.
So get on the program and don't be a victum
of the biggest epidemic in USA today. Best of Luck.
NEW AMERICAN HEART ASSOC. Nutrition Guidelines
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